⋄ ⋅ ⋆ Yoga ⋄ ⋅ ⋆

Journey beyond the physical practice of yoga into a sacred exploration of body, breath, and spirit. Our sessions weave together the wisdom of Vinyasa, Hatha, and Kundalini traditions, creating a deeply transformative experience. Through precise alignment, conscious breathing, and mindful movement, discover newfound strength, flexibility, and inner peace. Each practice becomes a ceremony of remembrance, where ancient teachings meet your body's innate wisdom.

⋄ ⋅ ⋆ Somatic Movement ⋄ ⋅ ⋆

Enter a gentle journey of embodied awakening through somatic exploration. These sessions invite you to listen deeply to your body's wisdom, release held patterns, and discover new ways of moving and being. Through guided movement inquiries, nervous system regulation, and conscious breathing, experience profound physical and emotional integration. This practice creates space for authentic expression, trauma release, and renewed vitality.

Offerings include:

• Private yoga sessions

• Private yoga retreats

• Online sessions

• Small group classes

• Festival teaching

• Movement medicine

• Workshops & trainings

• Yoga for events/celebrations

• Corporate wellness

• Wellness consultancy